Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Calcium is universally recognized as a cornerstone of human health, integral to bone strength, muscle function, and nerve signaling. Yet, when we think of calcium, dairy products like milk, cheese, ...

Getting enough calcium supports strong bones and overall health, and milk isn’t the only way to meet your daily needs. Foods like tofu, yogurt, and sardines often provide more calcium per serving than ...

Please provide your email address to receive an email when new articles are posted on . Vitamin D and calcium supplements are likely not beneficial for heart health. Dietary sources are the ideal way ...

The average adult needs about 1,000mg of calcium per day. And that amount increases for women over the age of 50 and men over the age of 71. “Calcium deficiency can, over time, lead to weak and ...

Explore the risks associated with getting too little and too much calcium during pregnancy, what foods to eat, and tips for getting more calcium in your diet. Calcium is one of the key minerals you ...

Doctors should evaluate children for the amount of calcium they get and encourage them to exercise to help prevent an epidemic of broken bones later in life, the American Academy of Pediatrics advises ...

Ben Parsons, an assistant professor of poultry nutrition with the Arkansas Agricultural Experiment Station, and colleagues in the Center of Excellence for Poultry Science compared the results of two ...

Calcium phosphate is a compound that contains both calcium and phosphorus. It is a naturally occurring mineral that is a large component of bones and teeth. The compound has a variety of roles in the ...