A recent study published in Nature Metabolism explores the neurophysiological and metabolic impacts of sucralose—a widely consumed non-caloric sweetener—on appetite regulation. Researchers used ...

Share on Pinterest A new study suggests that reducing calories may slow brain aging. Image credit: Maki Nakamura/Getty Images Reducing caloric intake by 30% for 20 years slowed down indicators of ...

Not all zero-calorie sugar substitutes are as sweet as they might seem. New research suggests that sucralose — one of the most popular artificial sweeteners on the market — messes with a brain region ...

Consuming sucralose, a widely used non-caloric sweetener, may influence how the brain regulates hunger and body weight. A new study published in Nature Metabolism found that sucralose increases ...

Last year, I thought I could outsmart hunger with pure willpower. Three days into a 500-calorie plan, I was standing in my kitchen at 2 AM, staring at a jar of peanut butter like it held the secrets ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...

Reducing caloric intake by 30% for 20 years slowed down indicators of brain aging in a new study of rhesus monkeys. Specifically, calorie reduction appeared to enhance the integrity of the brain’s ...