Physical therapists reveal the foundational "vital signs" of movement that determine your future independence, mobility, and ...

There are various types of body composition tests (more on these below). Still, each one measures the percentages of fat and fat-free mass (muscle and bone) in the body. Knowing these percentages can ...

Preventive healthcare is about choosing the right tests at the right age, not undergoing unnecessary full-body check-ups ...

What these buzzy new tests can and can't tell you.

It happens to all of us, and usually far sooner than we expect: You suddenly find that every time you get in or out of a chair, there's a veritable chorus of sounds from both your joints and your own ...

Dana is an Associate Editorial Director at Health, leading the development and strategy of new evergreen content. Dana holds a Master's in Public Health and is a Certified Health Education Specialist ...

You service your car every 5,000 miles or so, but perhaps like many others you pay attention to the needs of your body only when bits and pieces start breaking down. As a reader of this magazine, you ...

The former GP shared the simple test that measures metabolic health - your body's ability to efficiently process food into ...

A urine test can reveal a lot about your health, including whether you have diabetes, kidney or liver issues, or a UTI.