Keeping our minds sharp becomes just as important as maintaining our physical health when we get older. But while memory, concentration, and mental clarity can decline with age, the good news is that ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

Add Yahoo as a preferred source to see more of our stories on Google. Time to put the crossword down, at least for now. Puzzles and word games can help keep your brain sharp, but they’re not the only ...

Doctors generally agree that any kind of movement is better than doing nothing when it comes to brain health. “The best advice when it comes to exercise is that some is better than none, and it’s ...

All exercise supports a healthy brain—but these types of workouts are especially beneficial. Fact checked by Haley Mades Exercise boosts brain health by enhancing mood, memory, and cognition over time ...