For many, the beep test is seared into memory. And not just the test itself, but the wave of dread that came before hearing that first beep in school physical education (PE) classes. Also known as the ...

Tactical professions across the globe (including military, police and firefighters) must take some form of aerobic fitness test. Most of these tests involve running, and the most common running test ...

Airdrie student Jillana Nelles says it's been a yearly occurrence since about Grade 5. She and her classmates line up on one side of the school gymnasium, waiting for the telltale chimes of the beep ...