Oysters, clams and scallops are a seafood success story. Credit...Hans Kissinger/Trunk Archive Supported by By Erik Vance If you’re looking for healthy animal protein, nothing on Earth beats seafood.
Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...
Mussels are suspended from a rope after being lifted out of the ice during a harvest for the Confederation Cove Mussel in New London Bay, Prince Edward Island, Canada. The cultured mussels are grown ...
Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...
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