Dr.Steven Ludwig answers the question: 'Muscle Spasms -- Causes And Treatment?' — -- Question: What Causes Muscle Spasms And What Is The Best Way To Treat Muscle Spasms? Answer: Muscle spasm ...

Common causes of lower back pain in females include muscle strain, premenstrual syndrome (PMS), endometriosis, and painful periods. Treatments include rest, medications, and surgery. Back pain affects ...

The knees and back work together to support movements like walking or playing tennis. When one of these areas becomes painful, it may place strain on the other. Injuries, poor posture, or arthritis ...

The back consists of large, complex muscles that support your trunk and spine. There are many types of back muscles, and they are all essential, helping you walk, bend, twist, and hold your body ...

Lower back stretches can help improve flexibility and prevent muscle pain. Stretching other muscles such as the glutes, hamstrings, and calves may also help alleviate pain. Lifting, bending, and ...

The most common cause of low back pain on the left side is a muscle strain. Other causes of lower left back pain include a kidney infection, herniated disc, and pregnancy. To treat lower left back ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...

The lumbar spine includes the five vertebrae in your lower back numbered L1 to L5. These bones help provide mobility and stability to your back and spinal column and are an attachment point for many ...

Lower back pain is one of the most common health concerns worldwide, often linked to today’s sedentary lifestyle, long hours of sitting, poor posture, and lack of regular movement. Over time, these ...

Lower back pain from cycling could be due to bike posture, muscle imbalances, or biking too much. Conservative treatments might be enough to manage existing pain, but bike adjustments and core ...

Low back pain is a common symptom after a car accident. You may not feel pain right away. Still, it’s important to see a doctor to check for serious injuries. Pain should resolve in a few weeks, but ...